Mg Plus Guard 180 Vcaps Dietary Supplement Directions As A Dietary Supplement Take One (1) To Six (6) Capsule Daily With Meals Or As Directed By Your Health Professional. Severe Condition 412 Capsule Daily Supplement Facts Serving Size 1 Capsule Servings Per Container 180 Amount Per Serving Magnesium (As Ionized Glycinate) 85 Mg Magnesium (As Ascorbate) 8 Mg Magnesium (As Citrate) 10 Mg Magnesium (As C16 And C18 Alkyls) 7 Mg Total Elemental Magnesium From Whole Untreated Palm Fruit 110 Mg Vegetable Capsule 100 Mg Other Ingredients None Pure Hypoallergenic Components Fully Bioactive Organic Base Biochemically Formulated Includes Cofactors That Are Usable In Generating Highenergy Compounds Vitamins Minerals Synergistic Cofactors Does Not Contain Citrus Msg Wheat Gluten Corn Starch Sugar Soy Yeast Zein Sulfate Phosphates (Other Than Coenzymes) Preservatives Casein Or Other Milk Derivatives No Gmos Contains Only Perque Magnesium Forms. No Fillers Binders Or Excipients Used. Keep Out Of Reach Of Children. Must Be Stored With Cap On Tightly In A Cool Dry Place. Do Not Use Product If The Tamperresist Shrink Band Around The Cap Or The Inner Seal Beneath The Cap Appears To Have Been Tampered With Or Is Missing. Warning Pregnant And Nursing Mothers Need To Check With Their Health Professional Before Taking Supplements. Do Not Use Product If The Tamperresist Shrink Band Around The Cap Or The Inner Seal Beneath The Cap Appears To Have Been Tampered With Or Is Missing. Warning Pregnant And Nursing Mothers Need To Check With Their Health Professional Before Taking Supplements. Do Not Use Product If The Tamperresist Shrink Band Around The Cap Or The Inner Seal Beneath The Cap Appears To Have Been Tampered With Or Is Missing. Warning Pregnant And Nursing Mothers Need To Check With Their Health Professional Before Taking Supplements.Ingredients.Ingredients Magnesium (Ionized Glycinate), Magnesium (Ascorbate), Magnesium (Citrate), Magnesium (C16, C18 Alkyls) From Whole Untreated Palm Fruit.Instructions.As A Dietary Supplement, Take One (1) To Six (6) Capsule Daily With Meals Or As Directed By Your Health Professional.Exclusion Of Guarantees And Responsibility.Pregnant And Nursing Mothers Need To Check With Their Health Professional Before Taking Supplements.Statements Regarding Dietary Supplements Have Not Been Evaluated By The Fda And Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease Or Health Condition.