Promotes Increased Energy - High potency B vitamins work together to metabolize carbohydrates, fats, and proteins, contributing to a higher level of energy production in the body.Balanced Health - The B vitamins included in the Hi Potency B Complex Natural Factors also support a healthy nervous system and mood, and are essential for healthy skin, hair, and vision.Local, organic, and non-GMO: Because the natural factors of the farms are certified organic, we do not pollute the land with pesticides and chemical fertilizers. We grow true non-hybrid species, non-GMO seeds, including many open pollinated varieties. Growing locally also helps reduce carbon emissions from overseas transportation, and maintain jobs in the community.Just the Right Size - We think we need to be big enough to get it right. We are one of the only nutritional companies that have our own organic farms, our own extraction, encapsulation and production facilities, our own laboratories and research facilities. We are also one of the few branded nutraceutical manufacturers in North America to have our own softgel encapsulation facility.Where Great Health Begins: Today, Natural Factors is one of the largest manufacturers of nutritional products in North America. But our origins date back to the 1950s, and from day one, we've always been fully committed to making the right products. We are not a public company with shareholders to impress. Instead, we care about impressing you.The B vitamins (including 800 mcg of folic acid) in Hi Potency B Complex work together to metabolize proteins, carbohydrates and fats, and provide the body with energy. They also support a healthy nervous system and mood, and are essential for healthy skin, hair and vision. Water-soluble B vitamins are not stored in the body and must be replenished daily.Ingredients.Thiamine (as thiamine hydrochloride), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as calcium pantothenate), Inositol, Para-Aminobenzoic Acid, Choline (as choline bitartrate), gelatin capsule (gelatin, purified water), magnesium stearate (vegetable grade), di-calcium phosphate, silica.Instructions.1 capsule per day or as directed by a health professional.